Health and Wellness

In today’s productivity-driven culture, many Believers are missing out on the God-designed blessing of the Sabbath. Jonathan Bernis and Ezra Benjamin share the simple, yet profound, Jewish tradition of Shabbat that you can incorporate into your home every week. They’ll take you through the rich biblical history of Shabbat and explain its relevancy to Believers today.

When we meet with God, we receive from Him all that we need to live a joy-filled, overcoming life. Yet in today’s hustle-bustle world, overloaded with information and stimuli, distraction comes easily. Chuck Pierce joins Jonathan Bernis to discuss a prophetic call back to the altar – that prepared place in our hearts where we experience communion with God. Learn how to rebuild the altar of your heart and kindle the fire. Discover how to make space for God’s presence that allows His power to fall.

Dr. Rhona Epstein joins Jonathan Bernis for a compelling and frank discussion about an addiction you may have and not even know it. They reveal how the Enemy has taken something God created for our good and used it to numb and confuse many people. Learn how you can recognize if you’re one of the millions of people who eat because of stress, loneliness, boredom, and to avoid emotional pain – all of which we can freely lay at our Father’s feet. Discover what the Bible says we can do to restore our minds and bodies back to clarity and health.

Popular nutritionist Cherie Calbom shares recipes from her latest book, Souping is the New Juicing. From weight loss to thyroid healing to increased energy, Cherie has a soup to help you discover a healthier you.

Do you ever wish there was a reset button for your health, mind, or spirit? In our fallen world, invisible toxins like doubt, disappointment, and discouragement can contaminate even the strongest of faiths, leaving behind symptoms that affect our entire being.

Fasting: at one time it simply meant going without food. But now, there are juice fasts, sugar fasts, fasts where you only eat raw-foods, and many more. How do you know which one is right for you? What are the benefits of each? How long should you fast? Join Jonathan Bernis as he talks with The Juice Lady, Cherie Calbom, to discuss her upcoming book, The Juice Lady’s Guide to Fasting. Find out how to get the most out of a fast, the right way to fast, and how you can experience improved weight loss, spiritual renewal, and optimal health.

Cherie Calbom, a certified nutritionist also known as The Juice Lady, discusses the physical and spiritual healing benefits of regular juicing and prepares a Fat Flush Ambrosia and Carrot Cake smoothie for Jonathan and the audience to sample.

Who would have thought? Science and the Word of God combine this week as Dr. Caroline Leaf and Jonathan Bernis talk about a neuroscientific approach to a sharper mind and healthier life. Dr. Leaf is a cognitive neuroscientist, author of numerous articles in academic journals, and has been widely interviewed about her research. Discover how each of us has unique nutritional needs and how we have the power to impact our health with right thinking.

Who would have thought? Science and the Word of God combine this week as Dr. Caroline Leaf and Jonathan Bernis talk about a neuroscientific approach to a sharper mind and healthier life. Dr. Leaf is a cognitive neuroscientist, author of numerous articles in academic journals, and has been widely interviewed about her research. Discover how each of us has unique nutritional needs and how we have the power to impact our health with right thinking.